SENIOR SELF-CARE CONCERT SERIESPerformance by TRACEE ADAMS and Band
SMCG
BREATHE, HUM AND MOVEWith our energy facilitator Dianne Hodges, guide you through movement meditation practices that stimulates your vagus nerve and decompress.
10 – 11:30 AM CSTSMCG
BELLY DANCE IN THE GARDEN**Designed for beginners and seniors with Energy Facilitator Dianne Hodges. **HAPPENS RIGHT AFTER BREATHE,HUM AND MOVE**
11:30 – 12:30 PM CSTSMCG
